Creamy Tuscan Chicken

This is a Lean Green Meal that is actually creamy and dreamy, and oh so good!

Yields: 3 servings

Per Serving: 1 lean protein, 1 green, & 3 condiments

Ingredients:

2lbs boneless, skinless chicken, (I prefer thighs), thinly sliced

1 cup of low fat plain Greek yogurt

1/2 cup of chicken broth

1 teaspoon garlic powder

1 teaspoon Italian seasoning

1/2 cup Parmesan cheese

3 cups of spinach, chopped

(optional) - 3 sliced sun dried tomatoes

Directions:

1. In a large skillet over medium -high heat cook the chicken for about 5 minutes for each side or until brown on each side and no longer pink in the middle, (cooking times may vary depending on how thin your chicken is).

2. Remove the chicken from the pan and set aside on the plate.

3. Add the yogurt, chicken broth, garlic powder, Italian seasoning, and Parm cheese.

4. Whisk until it starts to thicken.

5. Add the spinach and sundried tomatoes , if using. Let simmer until the spinach starts to wilt.

6. Add the chicken back to the pan and let cook another 3-5 minutes.